Spring Fever!
It's JP here, a quick blog as I'm almost out the door to enjoy yet another stunning (and I mean stunning) day on the trails in the Purcell Mountain Range. Fry Creek is on the agenda (check out our facebook page "Mountain Trek" for photos) - our guests are in for a visual sensation. As one Aussie guest once remarked "what you call creeks here, we call rivers in Australia". Imagine..forest, a breath taking canyon carved by a raging creek, and the grandeur of Kootenay Lake. Fry Creek trail has it all.
It's Starting to Feel like Summer in the Mountains
I know, it's only mid-April but when the weather throws me a high temperature, I begin to look at the Kootenay lake with anticipation. When can I go in for a swim? We have a long standing competition between the guides at Mountain Trek...who jumps into the water first? Brrrr....trust me, this water never truly warms up but gosh! does it invigorate your body, mind, and soul once you take the plunge. For those of you who have been here and done that, you know what I mean.
Now Booking:
Spring & Summer in BC
Spring & Summer in BC
Request A Callback
Provide your name & full phone number with area code below, and we'll call you back as soon as possible. We look forward to talking to you!
From The Blog
SOME exercisers are tortoises. They prefer to take their sweet time, leisurely pedaling or ambling along on a treadmill. Others are hares, impatiently racing through kilometers at high intensity.
Each approach offers similar health benefits: lower risk of heart and stroke disease, protection...
Filed under: Fitness / by Cathie
You may consider yourself to be in better than average shape (after all you are a Mountain Trek Veteran). Now at home as part of your integration plan you’ve been hiking 3 times a week in close by local parks. Some friends come into town for the holidays and you decide to go biking. No...
Filed under: Fitness / by Cathie
With all the fanfare of recent days with the Queen of England’s visit to Canada, I watched with interest as she greeted the Canada Day crowds with her Queen’s wave; elbow, elbow, wrist, wrist….which made me giggle as “the wave” here at Mountain Trek ...
Filed under: Fitness / by Cathie
Testimonial:
Off blood pressure med’s after 1st week, dropped 20lb sack of potatoes halfway through. Know my body better and better prepared to transition and continue.
John
