We Get Questions! You Get Answers

It's a big commitment to come to a fitness and weight loss boot camp, and before you commit yourself, you're bound to have a few questions.

Who comes to Mountain Trek?
Our guests are typically from large cities, mainly in the USA, with stressful professional jobs, and a need for a productive but restful vacation. Our male/female ratio is 30/70 over the season, and most guests are between 30 and 60. There is not an average fitness level: every week there are guests getting back into shape as well as super-fit individuals. We cater to all.

How far ahead do I have to book?
Tough question. Some weeks fill up 6 months in advance, and others still have space 2 weeks prior to arrival date. The most popular season is July 1 through mid September. Call us at 1-800-661-5161 to check current availability.

How many massages are included?
3-50 minuteSwedish massages in 7-night programs. Extras are available.

Will I need to bring a rain jacket, hat and gloves in July or August?
Yes.

Really?
Yes.

Are you sure?
Yes.

What is the weather like in British Columbia?
- April 40's, mixed sun and rain
- May 50's F., but some years quite warm spring
- June 60's F., rain and sun
- July 70's F., usually dry and hot
- August 80's F., usually hot and dry
- September 70's F., some rain, Indian Summer towards end.
- October 50-60's F., Indian summer, mixed
- December 25-32 F., snow usually starts mid month and stays but, of course, no guarantees! come prepared for all weather.

Can I stay longer than 7 nights?
Mountain Trek has 7, 14, 21 and 28 night stays available.

More Questions?
Please call us at 1-800-661-5161